We are delighted to offer a wide range of massage, from Swedish, Aromatherapy, Sports, Indian Head, Hot Stone and Pregnancy massage, in Southampton.
Swedish body massage
This beautifully relaxing massage uses soothing and stimulating massage techniques to soothe tense muscles and encourage relaxation.
75 minutes
33
60 minutes28
30 minutes20
Aromatherapy massage
The aim of aromatherapy is to restore the harmony of the mind, body and spirit. Essential oils, chosen specifically for you, are mixed with carrier oils and massaged into the skin. The oils benefit you in two main ways; absorption through the skin and inhaling the fragrance. Physical effects caused by chemical changes in the body, can stimulate the immune system, increase energy levels and improve circulation and lymph flow. Psychological effects are often immediate from inhaling the oils and can result in deep relaxation, relief of stress and tension and a soothed mind.
75 minutes38
60 minutes33
40 minutes28
Pre and Post Natal massage and Labour massage
Massage is a wonderful way to relax during pregnancy and can ease a range of pregnancy symptoms and ailments. As stress has a negative impact on the unborn baby, it is important to relax as much as possible during pregnancy. After the baby is born, massage can help to relieve the aches and pains associated with breastfeeding and posture.
60 minutes30
40 minutes22
Pre and Post Natal massage with aromatherapy
To enhance a massage we have put together a range of aromatherapy blends, expertly mixed by Pamela. These oils are designed for varying stages of pregnancy, labour, birth and motherhood...
Neroli and Mandarin: Eases stress, anxiety, poor uterine action, reduced libido (post-natal), insomnia, constipation, baby blues. This is a fabulous blend for stretch marks and dry skin and will help you feel on top of the world! This blend can be used through out pregnancy and labour.
Lavender and Chamomile: Pain relief during labour, headaches, poor uterine action, wound healing, cystitis, urinary tract infections, indigestion, colic, flatulence, viral infections, acne. Use only at term and during labour.
Rose and Jasmine: Pain relief in labour, post natal depression, enhances contractions. Excellent for a slow labour or overdue baby. Use only at term, during labour and post pregnancy massage. One of the most luxurious blends and a favourite amongst many mums!
60 minutes35
40 minutes28
Hot stone massage
A truly blissful massage using hot or cold volcanic stones to ease away tension and soothe aches and pains. Aromatherapy oils are massaged into the body using the stones. The blends will be chosen to suit your needs. This is a deeply de-stressing treatment leaving you feeling calm and with a sense of well-being.
75 minutes40
60 minutes35
40 minutes30
Sports massage
Sports massage is not just for elite athletes but for anyone with muscle tightness/pain or damage, which may have been caused by a sporting activity, getting out of bed awkwardly or gardening! It can be used to aid recovery from injury or as part of a long-term treatment plan. Sports massage uses a combination of deep massage techniques which may leave you feeling a little sore to begin with. This should subside within 24 - 48 hours, when you should feel relief and improed flexibility. You may experience reduced soreness, enhanced power, endurance and flexibility. Sports massage can benefit anyone.
60 minutes35
40 minutes28
Indian Head massage
This stress relieving treatment is performed seated upright, and is ideal for people who cannot receive a treatment on the couch. Stimulating and relaxing massage moved are performed over the back, neck, shoulders, face and scalp. The use of oil such as coconut or sesame is also an option if you want to improve the condition of your skin and hair.
18 35 mins
Swedish body massage
This beautifully relaxing massage uses soothing and stimulating massage techniques to soothe tense muscles and encourage relaxation.
75 minutes
3360 minutes
2830 minutes
20
Aromatherapy massage
The aim of aromatherapy is to restore the harmony of the mind, body and spirit. Essential oils, chosen specifically for you, are mixed with carrier oils and massaged into the skin. The oils benefit you in two main ways; absorption through the skin and inhaling the fragrance. Physical effects caused by chemical changes in the body, can stimulate the immune system, increase energy levels and improve circulation and lymph flow. Psychological effects are often immediate from inhaling the oils and can result in deep relaxation, relief of stress and tension and a soothed mind.
75 minutes
3860 minutes
3340 minutes
28Pre and Post Natal massage and Labour massage
Massage is a wonderful way to relax during pregnancy and can ease a range of pregnancy symptoms and ailments. As stress has a negative impact on the unborn baby, it is important to relax as much as possible during pregnancy. After the baby is born, massage can help to relieve the aches and pains associated with breastfeeding and posture.
60 minutes
3040 minutes
22Pre and Post Natal massage with aromatherapy
To enhance a massage we have put together a range of aromatherapy blends, expertly mixed by Pamela. These oils are designed for varying stages of pregnancy, labour, birth and motherhood...
Neroli and Mandarin: Eases stress, anxiety, poor uterine action, reduced libido (post-natal), insomnia, constipation, baby blues. This is a fabulous blend for stretch marks and dry skin and will help you feel on top of the world! This blend can be used through out pregnancy and labour.
Lavender and Chamomile: Pain relief during labour, headaches, poor uterine action, wound healing, cystitis, urinary tract infections, indigestion, colic, flatulence, viral infections, acne. Use only at term and during labour.
Rose and Jasmine: Pain relief in labour, post natal depression, enhances contractions. Excellent for a slow labour or overdue baby. Use only at term, during labour and post pregnancy massage. One of the most luxurious blends and a favourite amongst many mums!
60 minutes
3540 minutes
28Hot stone massage
A truly blissful massage using hot or cold volcanic stones to ease away tension and soothe aches and pains. Aromatherapy oils are massaged into the body using the stones. The blends will be chosen to suit your needs. This is a deeply de-stressing treatment leaving you feeling calm and with a sense of well-being.
75 minutes
4060 minutes
35 40 minutes
30
Sports massage
Sports massage is not just for elite athletes but for anyone with muscle tightness/pain or damage, which may have been caused by a sporting activity, getting out of bed awkwardly or gardening! It can be used to aid recovery from injury or as part of a long-term treatment plan. Sports massage uses a combination of deep massage techniques which may leave you feeling a little sore to begin with. This should subside within 24 - 48 hours, when you should feel relief and improed flexibility. You may experience reduced soreness, enhanced power, endurance and flexibility. Sports massage can benefit anyone.
60 minutes
3540 minutes
28
Indian Head massage
This stress relieving treatment is performed seated upright, and is ideal for people who cannot receive a treatment on the couch. Stimulating and relaxing massage moved are performed over the back, neck, shoulders, face and scalp. The use of oil such as coconut or sesame is also an option if you want to improve the condition of your skin and hair.
18 35 mins
